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here/now nutrition Rachael McBride, Registered Dietitian

Oct 26
Oct 26 Trusting a body that has betrayed you.

Rachael McBride

TW: miscarriage, grief

Jan 8
Jan 8 "New year, new you!" Why I hate this phrase.

Rachael McBride

Thankfully, I’ve only seen it once so far. Disappointingly, it was from Spotify.

Jan 6
Jan 6 Better resolutions?

Rachael McBride

A few ideas.

Jan 4
Jan 4 Could this be the year you make peace with food?

Rachael McBride

Oct 9
Oct 9 Why does your blog have barely any posts, Rachael?

Rachael McBride

Sep 2
Sep 2 Five Things You Should NEVER Eat!

Rachael McBride

Spoiler: These lists are dumb.

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